Secrets of the immune system - How to better defend

 

Your physical body has an incredible ability to heal itself. You support your immune system when you eat properly; when you add supplements that support your immune complex; when you reduce tension and stress; when you exercise regularly and when you are constantly trying to take care of your emotional and spiritual well-being.

 

Your body's innate ability to protect you from invaders such as germs, viruses, and fungi may be enhanced or weakened. If you don't eat well, come under constant pressure, stick to negative thought processes and emotions, don't work out regularly; and have to deal with poisons in the air, water and food, then you may have low immunity.

 

Your immune system is working

 

Definition of your immune system: a large network of cells, tissues and chemicals protecting your body from disease causing substances; which destroys infected and carcinogenic cells; and eliminates cellular by-products (waste).

 

Your immune complex is very specialized and forms an important network for your continued health and well-being. A multitude of different cells, chemical interactions, and chemical communications between cells make up the entirety of your immunity.

 

All of the limbs that make up your immune system have specialized functions. The cells of the immune team can engulf bacteria, kill parasites or tumor cells, or kill cells infected with a virus.

 

What is important to understand is that your immune system is a team performing complex dance and teamwork. All members and voters know how to play and dance together within the team.

 

The main function of your immune system is to defend you against infections. If your immune complex is functioning at its maximum capacity, few bacteria, germs, viruses and fungi, cancer cells or parasites (worms and other cells that live in your body) can settle inside your body.

Your immune system tasks: killing and remembering

 

Your immune system is like a community, a network, or a team. Its two most important tasks are to kill and to remember. In order for your immune system cells to kill and remember, they must be able to recognize foreign substances as they invade your body.

 

The invaders are everywhere. They can be inside your body, or they can be outside in the environment. They are ready to infect your body. The strength of your immune system determines whether it is successful in infecting you or not.

 

Your immune body must be able to recognize the different invaders. All invaders release known chemicals and proteins from your immune network. When an invader is identified, it triggers a "kill reaction" by special immune cells. The cells responsible for death eat and digest the invader. (It is happening inside your body all the time).

 

Eating the invader allows certain immune cells to wrap up the evil invaders so that other team members will recognize them if the same invaders return.

 

When you eat right, exercise, and take an immune support supplement, you can keep your immune team at its best. Keeping your immunity strong results in better health. You always feel better with a stronger immune system.

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